The Many Ways to Consume CBD

Many Ways To Consume CBD

Many Ways To Consume CBD

Likely you’ve heard about all the incredible therapeutic benefits of cannabidiol (aka CBD). CBD helps reduce headaches, supports a good night’s rest, aids in pain-reduction, and pushes away anxious feelings.

Most of the time, CBD comes as a full-spectrum tincture. However, there is a vast range of CBD products on the market made for different occasions and ailments.

Whether you’re new to CBD or want to know which is the best product for you, continue reading below to find out the many ways to consume CBD.


Tinctures are a liquid extract of all the natural compounds found on cannabis. That includes all the cannabinoids like CBD and THC as well as terpenes and other flavonoids.

If a CBD tincture has all of the cannabis compounds in it, including THC, it’s called a full-spectrum CBD tincture. Most full-spectrum CBD tinctures have less than 0.3% THC, so they won’t get you high, but you can still benefit from THC’s medicinal properties.

However, some states have banned all products with THC in them, no matter how small. That’s why there are broad-spectrum CBD tinctures, which have the THC completely removed from them.

Who Are Tinctures Made For?

Tinctures are the most popular way to consume CBD, and they’re suitable for everyone. Whether you need aid in getting a good night’s rest or need help reducing your anxiety for the day, a CBD tincture will be perfect for you.

Full-spectrum CBD tinctures are the most effective, but broad-spectrum tinctures work almost as well.

How to Use Tinctures

Easy, simply shake the bottle, then take the dropper, measure out the tincture, and then drop it under your tongue. Hold it under your tongue for 60 seconds before swallowing.

Holding it under the tongue allows the cannabinoids to absorb more efficiently.

The amount that you measure depends from person-to-person. Some may need more, and others may need less. A good rule of thumb is to take 0.5 ml (half a dropper) and see how you feel.

It’s recommended that you take a few doses throughout the day or more, depending on how you feel.

CBD Flower

CBD BudCBD flower is almost exactly like typical buds, except they have virtually no THC. CBD flowers come from specially bred cannabis plants.

Smoking them won’t get you high, but everything about them is the same, even the taste and smell.

Who Is CBD Flower Good For?

CBD flower is suitable for those who want the typical cannabis smoking experience without the high. After smoking CBD flowers, you’ll feel the effects within minutes.

How to Use CBD Flower

You can use CBD flower in all the same ways you use regular cannabis. Roll a joint, pack it in a bong, put it in a vaporizer, and puff away.

CBD Topicals

Topicals are cannabis products that you apply directly to your skin. Topicals can be balms, rubs, sprays, transdermal patches, and even lube.

Topicals provide relief to the area that you apply them on. For example, if you have chronic pain like arthritis or sore muscles, topicals can aid the discomfort by applying it to the area that hurts.

The CBD absorbs directly through the skin and promotes an anti-inflammatory effect that can provide deep healing.

Who Are CBD Topicals Made For?

Topicals are made for anyone who wants support for aching muscles and joints or chronic pain. Topicals are especially good for athletes who need relief from sore muscles after an intense workout.

Topicals are also great for after-work because CBD topicals can soothe built-up tension from day-to-day stress. On top of all that, CBD topicals are great for a special afternoon with your significant other.

How to Use Topicals

Simply take a small dollop of cream or rub, and then work it gently into the area that’s giving you trouble. If you don’t feel anything, take a little more and repeat the process.

You can use the topical 3-4 times a day or wait about 3-4 hours in-between each application.

CBD Edibles

CBD edibles are like any other edibles, except they contain full-spectrum CBD extract. CBD edibles can be delicious snacks like gummies or come in a pill form.

Just like normal edibles, CBD edibles can last an entire day. For the CBD to work its magic, it needs to pass through the digestive system.

That process can take many hours, releasing the CBD as a slow-burn. That’s why tinctures work faster because the CBD and other cannabinoids absorb quickly under the tongue.

Who Are CBD Edibles For?

Edibles are perfect for those who need all-day help with anxiety or pain. Edibles are also ideal for those who need a discreet option or those who want to set it and forget it.

With CBD edibles, you don’t need to re-apply or take a dose every few hours. Typically, one edible is enough to get you through a day without needing to set a reminder.

How to Use CBD Edibles

Easy, take one and chew it or swallow it, depending on the type. Many CBD edibles are dosed around 25 milligrams, which should be the sweet spot for most people.

However, some people may need more or less CBD for it to be effective. Since CBD edibles contain more CBD per dose compared to other CBD products, you’ll need to be sure not to overdo it.

Of course, taking too much CBD isn’t dangerous, but you might end up wasting your medicine.

CBD Dabs

CBD dabs are a wax-like substance that have a high amount of concentrated CBD. Dabbing is a bit more niche and involves using a dab rig or a special e-cigarette to vaporize the wax.

After vaporizing the CBD wax and inhaling the vapor, the CBD works almost instantaneously. Since dabs are highly concentrated, each hit provides a high dose of CBD.

Who Are CBD Dabs For?

Since CBD dabs are equipment-intensive and really strong, they’re not for everyone. CBD dabs are suitable for those who have tried the other forms of CBD but still need more.

How to Use CBD Dabs

You’ll need a dab rig—a special type of bong—and a blow torch. Heat the metal piece (called a nail) using the blow torch until it’s red-hot.

Let the nail cool a bit, and then put a piece of dab on the nail. Cover the nail with a glass cover and inhale the vapor.

Get the Perfect CBD Product Today

If you’re ready to try CBD, we recommend the proven CBD products from RealReleafCBD.

Each product is professionally made in the USA and lab-tested, guaranteeing their quality and reliability. RealReleafCBD has you covered, whether you need tinctures, gummy edibles, softgel capsules, rubs, and more.

Now that you know what CBD products exist and what they do, you can decide which one is right for you and get real relief—today.